Building Confidence
The first seminar where you say nothing for an hour, then think of the right answer on the bus home,
The first seminar where you say nothing for an hour, then think of the right answer on the bus home,
Top-line 36% of 16-24 year olds in England volunteer at least once a month, formally or informally, according to the
Build the communication, leadership and teamwork skills that employers value most, and that set you apart from other graduates. ←
What to know 65% of students now work during term time (HEPI, 2026), meaning a solid routine is essential to
Disabled Students' Allowance (DSA) is worth up to £27,783 a year in England for 2025/26 and 2026/27. It is not
Headline facts Register with a doctor near your term-time address within your first two weeks of term. Use the NHS
University life can be stressful, with 18% of UK students reporting mental health issues. Learn practical strategies, support options, and financial aid tips to effectively manage stress at uni and thrive.
What to know 78% of UK students admit money worries cause them significant stress. Register with a local GP as
The short version 18.9% of UK undergraduates reported a mental health difficulty in 2025, according to TASO. Register with a
The quick read 3% of UK adults aged 18 to 34 believe they were spiked in the past year. Share
Each comes with a PDF pack for that stage, then one email a week from its editor.
Where should we send the pack?
The PDF arrives in a couple of minutes, then one email a week. Unsubscribe any time. Privacy
Check your inbox shortly.
Two questions (your year and your uni) so you don't get emails meant for someone else. Skip them if you like.
Thanks, that's the lot.