Making Friends at University

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Making Friends at University

8 min read Article Updated 2026-03-14

Why Making Friends at University Takes Time

Many incoming students expect to meet their lifelong best friends on the very first day of term. This expectation sets you up for disappointment. Building genuine relationships takes time and repeated exposure. Moving to a new city strips away your existing support network. You are starting entirely from scratch in an unfamiliar environment.

Your first few weeks will involve dozens of superficial conversations. You will answer the same questions about your hometown and your A-level subjects repeatedly. This repetition feels exhausting, but it is a necessary part of the process.

Key Stat33%of students experience persistent loneliness according to Aldermore (2025)

Do not panic if you have not found your core group by October. Early friendships often rely on sheer proximity. You spend time with your flatmates because they live next door. You sit with the same people in lectures because you met them during a campus tour. These initial connections might evolve into deep friendships, or they might fade as you meet people with shared interests. Both outcomes are completely normal.

Give yourself at least a full academic year to settle into a solid social routine. The first term is for exploring options and meeting as many people as possible. The second term is usually when you start solidifying trust with a smaller, closer group. Ignore the curated posts on social media. Seeing older students post about their perfect university life creates false expectations. Everyone struggles behind the scenes.

Students chatting on a university campus

How to Make Friends Before University Starts

You can start building your social network weeks before you arrive on campus. Most universities have official Facebook groups, Discord servers, or platforms like The Student Room for offer holders. Search for your university and your year of entry. Introduce yourself, mention your course, and state your accommodation if you know it.

You will often find specific group chats for different halls of residence or degree subjects. If your university confirms your accommodation allocation early, try to find your future flatmates. A quick message to say hello breaks the ice before moving day. A simple opening message works best. You could write, “Hi, I saw you are also studying History at Leeds. Are you staying in Charles Morris?”

Keep your online interactions light and low-pressure. Do not force a deep connection over text. The goal is simply to have a few familiar faces when you arrive. If the conversation dries up after a few days, let it go. You will have plenty of time to bond in person.

If you are an international student travelling from abroad, look for international student networks or country-specific societies before you fly. These groups often run airport pickup services or pre-arrival webinars. Connecting with fellow international students provides a support system of people navigating the same visa and cultural challenges.


Making Friends During Freshers Week

Your first week on campus offers the highest concentration of social events of your entire degree. Take advantage of this window while everyone is eager to mingle. Attend your accommodation welcome events. Go to the course inductions. Buy a heavy doorstop and keep your bedroom door propped open while you unpack. This simple action invites your new flatmates to say hello as they walk past your room.

Key Stat70%of students in UK university halls feel isolated according to PfP Students (2025)

Spend your downtime in shared spaces. Cook your meals in the communal kitchen rather than eating alone in your room. If you see someone making tea, ask them how their day went. Suggest going to the local supermarket together to buy heavy essentials like milk and laundry detergent. Shared tasks remove the pressure of forced conversation. Organising a flat fajita night or a Sunday roast is a low-cost way to bond over food. Read our student housing section for more advice on living successfully with new people.

Freshers Week caters heavily to nightlife, but you do not have to drink to make friends. If you find loud club nights overwhelming, look for daytime events. Students’ Unions run campus tours, poster sales, vintage clothing markets, and board game cafes. These quieter environments make it much easier to hold a proper conversation.

Focus on being helpful during your first few days. Offer to help a flatmate carry boxes up the stairs. Share your campus map if someone looks lost. Small acts of kindness make you approachable and memorable.


How to Make Friends on Your University Course

Your degree course provides a ready-made pool of people with similar academic interests. University teaching usually splits into two formats. Lectures are large, anonymous, and focused on listening to the professor. Seminars are small, interactive, and require group discussion. Focus your social energy on your seminars.

Do not sit in silence while waiting for the tutor to start. Turn to the person next to you and introduce yourself. Ask them what they thought of the reading material or where they travelled from. Simple conversation starters work best. You might ask, “Did you understand that slide on macroeconomics?” or “Have you started the essay for next week?”

Top Tip

Create a WhatsApp group for your seminar class to share notes and organise post-lecture meetups.

Suggest taking the conversation outside the classroom. Ask if anyone wants to grab a coffee or go to the library to review notes. Forming a study group helps you tackle difficult assignments and builds camaraderie. Treat group projects as networking opportunities. Do your fair share of the work and communicate clearly. Being a reliable group member builds a good reputation. Suggest meeting in the library cafe rather than a quiet zone so you can chat while you work.

Course friends become vital support systems during exam season. You will spend three or four years studying the same topics. Investing time in these relationships pays off both academically and socially.


Joining Societies and Clubs for Making Friends

University societies are the most effective way to meet people who share your specific interests. Your Students’ Union will host a massive fair during the first two weeks of term. Go to the fair, walk around every stall, and sign up for mailing lists. Attend the taster sessions for anything that catches your eye.

Societies fall into several categories. Academic societies host networking events and end-of-year balls. Cultural societies celebrate specific backgrounds and host traditional food nights. Hobby societies offer low-pressure environments for activities like gaming, baking, or hiking. Sports clubs usually have teams for absolute beginners alongside their competitive squads.

You do not need prior experience to join most groups. Every society has a committee, including a social secretary. Their entire job is to integrate new members and organise events. If you feel nervous about attending your first meeting alone, message the society’s Instagram page beforehand. Ask if you can meet a committee member outside the venue before the event starts. They will gladly introduce you to other beginners.

Joining a society gives you a structured social calendar. You will have weekly meetings and regular social events. This regular contact is the secret to moving from acquaintances to actual friends.

Factor society membership fees into your budget. Some sports clubs require expensive equipment, insurance, or travel costs for away games.


What to Do If You Feel Lonely at University

Loneliness is a common part of the student experience. Acknowledging the feeling is the first step to managing it. Do not hide in your room scrolling through social media. Withdrawing from campus life only deepens the isolation.

Key Stat63%of lonely students have considered dropping out according to Aldermore (2025)

Take actionable steps to increase your daily social contact. Structure your day to include time outside your accommodation. Leaving your room to study in the library forces you to be around other people. Smile at the barista when you buy a coffee. Say hello to your flatmates when you pass in the corridor. These micro-interactions boost your mood and make you feel connected to the campus community.

Consider finding a part-time job. Working in a student bar, local cafe, or campus shop introduces you to a diverse mix of colleagues and customers. Earning money while socialising is a highly effective way to build a local network. Read the student money guide for tips on balancing work with your studies.

Volunteering is another excellent route out of loneliness. Joining a student volunteering project gets you out of your head and introduces you to altruistic, welcoming people. Universities run projects ranging from community gardening to mentoring local schoolchildren.

Remember that loneliness does not only happen in your first year. Second and third-year students often face social challenges. If your friends move away, drop out, or go on a placement year, you have to put yourself out there again. Join new societies in your final year. It is never too late to expand your circle.

If you feel overwhelmed, seek professional support immediately. Every university has a dedicated wellbeing team. You can also contact charities like Student Minds or Nightline for confidential, peer-to-peer support. Read our life guide for more advice on managing your wellbeing at university. Check the rest of unisorted.co.uk for tips on making the most of your student experience.

Frequently Asked Questions

How long does it take to make friends at uni?

It typically takes a full academic term to establish solid friendships. The first few weeks involve meeting dozens of people on a surface level. Deep connections form gradually through shared experiences, regular society meetings, and repeated interactions in your accommodation.

Is it normal to have no friends at university?

Yes. Many students struggle to find their group immediately. Research shows one in three students experience persistent loneliness during their degree. Joining societies, attending campus events, and initiating conversations in seminars will help you meet people over time.

How do I make friends if I don’t drink?

Most university societies run alcohol-free social events. You can join sports clubs, academic societies, or hobby groups that focus on daytime activities. Suggesting coffee dates, library study sessions, or cinema trips are great ways to bond with course mates without involving alcohol.

Can you change friendship groups at university?

Yes. It is very common to drift apart from the people you met during your first week. As you discover new interests, join different modules, and move into private housing, you will naturally gravitate towards new people. You are never locked into one social circle.

Megan Ellis

Written by
Megan Ellis

Megan graduated from Cardiff University with a Sociology degree and is the University Prep Editor at UniSorted.uk. She was a student ambassador and freshers mentor, which means she has answered every possible question about what to bring to uni, how to survive freshers week, and whether you really need a toastie maker (yes). She writes about preparing for university, moving day, budgeting before you arrive, making friends, and learning the life skills nobody taught you at school. Contact: megan@unisorted.co.uk


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